Swimming The Extra Mile

Hitting the pool for a new kind of workout

By: Sabrina Medora

When you think of swimming, you usually associate the activity with summertime, beach balls, tanning, and the occasional fear of chlorine-damaged hair. How many people consider it during the fall and winter as a great workout and a de-stressor? Here’s why you should:



The Oscars Red Carpet

A look at the best dressed ladies from Sunday night’s Academy Awards

By Robin Kiatipis

At this years Academy Awards, the red carpet was overwhelmed with both neutral and brightly coloured gowns. Sunday night’s show displayed a range of gowns in ivory, silver, and white – everyone in these light shades looking gorgeous. The brighter colours included reds and emeralds. Take a look at some of our favourite looks of the night.


‘Do it well

Quick up-dos to imitate the stars while staying office appropriate.

By: Ashley Kowalewski

With award season come and gone, everyone can now relax and get back to their regularly scheduled programming. However, if you loved some of the updos of the stars, but don’t have a lot of time in the morning, here are some easy ways to look red-carpet ready and office-appropriate, without a lot of fuss. (more…)

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